There's no single right way to take sea moss. Here are the three easiest, depending on how much time you have.
1. Sea moss gel (ready to use)
Stir 1–2 tablespoons into smoothies, juice, porridge, soups or tea. It's mild in taste and made fresh to order. Try the Gold Sea Moss Gel, or a flavoured gel like our Strawberry Sea Moss Gel.
2. Capsules (no prep)
If you'd rather not taste it at all, our capsules come 60 to a pot. Just take with water as directed on the label. See our capsule range.
3. Dried sea moss (make your own)
Soak, rinse and blend with water to make your own gel at home. Start with Raw Gold Dried Sea Moss.
Whichever you choose, keep gel in the fridge and use within 3 weeks of opening.
